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DANCE CLASSES 

by Polina Semjonova

Dance with confidence in heels.
Private and group classes - movement, flexibility, and femininity in motion

ABOUT ME 

dance course

POLINA
SEMJONOVA

To me, dance reflects what fills your life — mine is filled with beauty, elegance, and confidence.
I believe every woman deserves to know her body and move with confidence.


My goal is to help women believe in themselves, love themselves, and share that energy with one another.

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My name is Polina
I've been dancing for 19 years — contemporary, jazz-modern, show dance, high heels, jazz-funk, frame-up strip, cardio dance, even circus acrobatics along the way

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Обо мне

FORMATS

How my classes work

01 - MAIN FORMAT

Courses

In a closed group, full immersion into heels technique, body work, lines, and posture. We break down the choreography and finish with a video to capture progress

02

high heels classes

02

Open classes/Workshops

Learn a full choreography in a single open class and enjoy the process - for anyone craving something new, at any level

03

Private training

One-on-one sessions focused on technique and choreography, built entirely around you

private classes

CONTACT US

lipolydans Stockholm

Contact

Studio Address

Nordic Wellness

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​Tegnérgatan 21, 111 40 Stockholm

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